Ultima versione
2.0.13 Cassaforte da installare
2.0.13 Cassaforte da installare
This application offers a refined approach to self-tracking through actionable notifications, which can be readily accessed via your iPhone or Apple Watch.
Users can enhance their tracking experience by systematically measuring the impacts of behavioral experiments aimed at improving personal metrics.
In-depth analytics from your tracking endeavors provide valuable insights into your behaviors and patterns.
- Define tracking:
- Establish a tracking question, such as: "How energetic are you?"
- Create emoji-based, scored responses to quantify feelings.
- Schedule notification times, for instance: daily at 2 pm (post-lunch) and 6:30 pm (pre-dinner).
- Respond to notifications directly from your iPhone or Apple Watch to streamline the tracking process.
- Optimize yourself by experimenting with new behaviors:
- Initiate a timed experiment, like committing to daily meditation starting today.
- Continue responding to your established tracks as usual.
- Evaluate the effectiveness of your behavior changes by comparing aggregated scores both during and after the experimental period.
- Gain insights from your tracking analytics:
- Examine aggregated scores by day of the week or time of day (for example, are energy levels elevated on Saturdays or diminished in the evenings?).
Stay tuned for upcoming features!
Panoramica
Trackification- Track yourself è un software Freeware nella categoria Utilità di sistema sviluppato da Baionic, LLC.
L'ultima versione di Trackification- Track yourself is 2.0.13, pubblicato su 04/01/2025. Inizialmente è stato aggiunto al nostro database su 04/01/2025.
Trackification- Track yourself viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di Trackification- Track yourself ha dato un punteggio di 4. 5 stelle su 5.
Schermate (Clicca per ingrandire)
Prodotti correlati
1913 Websters
A searchable English dictionary application, utilizing Project Gutenberg's digitized version of the 1913 Webster's dictionary which is within the public domain, offering access to over 98,000 word definitions.
Advanced Health Academy
Blood tests offer a comprehensive view of internal organ, tissue, and cell activity, providing key information on organ function and overall health status.
bluSensor
Stay updated on temperature, humidity, and air quality information through our intuitive application. The app is optimized for seamless integration with bluSensor® wireless sensors.
Breaths Per Minute
Breaths Per Minute offers a convenient solution for monitoring breath rates both in pets and humans. By simplifying the process of measuring breath rate, this app enables users to easily detect and track potential health conditions …Colemak
Shai Coleman, an American software developer, created the Colemak keyboard layout on December 12th, 2005. The Colemak keyboard layout was designed to be more efficient than the traditional QWERTY keyboard layout that is commonly used in …
Ditabo Fitness & Mindfulness
Welcome to Ditabo Fitness & Mindfulness, a comprehensive toolkit for enhancing your physical and mental well-being. Ditabo serves as your personal guide towards improved health and wellness, tailored to seamlessly integrate into your busy …
Eventium
Introducing Eventium, a revolutionary calendar app! Eventium offers a wide range of features that allow you to enhance your calendar experience: Multiple, configurable views Month View: Working week month view (hide …
Hidden Gym
By using the Hidden Gym App, users can effectively monitor their workout routines and dietary habits, evaluate progress, and successfully accomplish their fitness objectives under the guidance of a personal trainer.
iCarScan
1. Professional functions encompass OE level capabilities, including code reading/clearing, data flow diagrams, ECU reading, drive testing, and bi-directional special functions. 2.
Jacked Coach
Jacked Coach offers a comprehensive platform designed for fitness coaches to streamline their training and nutrition planning services.
LeoMoves
The LeoMoves App offers a unique training style that can help you reach your full potential. Serving as your personal trainer, this app is available whenever and wherever you need it.
Move 365 with Steph
Daily physical activity is not only beneficial for our physical well-being but also plays a vital role in improving our mental health. Cultivating a habit of regular movement can truly transform your life.
Offline Cash
Offline Cash provides a means to interact with physical notes in a secure manner. Users can easily verify the authenticity and status of an offline note by tapping it against the application.
OurBalance
Having trouble keeping things in balance? Do you find that focusing on one part of your life too much is often to the detriment of others? Download OurBalance and rediscover a life balanced with yourself, your community, and your purpose.
Pushup Party
The push-up counting app provides a unique solution for fitness enthusiasts seeking an efficient way to monitor their push-up performance.
Ratio & Text Calculator
The calculator offers a straightforward approach to calculating proportional expressions and formulas with ease. Ratio Calculator This feature facilitates the calculation of proportional expressions and addition ratios.
Reflect - Track Anything
Reflect: Track Anything, Run Experiments, Gain Insights Reflect is an app designed for tracking various aspects of your life, conducting self-experiments, and extracting valuable insights from your collected data.
Tunum: Personal Health AI
Tunum is a personal health AI focused on privacy. It securely organizes and analyzes your wearable and lifestyle data on your phone, enabling you to monitor and optimize your health effectively.
Wanngi Health Tracker
Many individuals struggle to remember to share all pertinent health details with their healthcare providers. Wanngi addresses this challenge by offering a comprehensive digital health assistant that can enhance the management and …
Waon Online Tracker Last Seen
The WAON app offers a range of tools for monitoring online activity on WhatsApp, including features designed for both personal and business use.Ultimi aggiornamenti
Bontia Studio 5.3.4357.29983
Bontia Studio is a software developed by Exec a.s. that allows users to unleash their creativity and design visually stunning photo albums and photobooks.
Ultime notizie
Ultime recensioni
|
File Uneraser
Recupera i file persi con facilità utilizzando File Uneraser |
|
|
ImTOO MPEG Encoder
Conversione video senza sforzo con ImTOO MPEG Encoder |
|
|
DataFit
DataFit: semplifica le tue attività di analisi dei dati |
|
 |
Justinmind Prototyper
Trasforma le tue idee in prototipi interattivi con Justinmind |
 |
Abelssoft Easy PDF
Semplifica le tue attività PDF con Abelssoft Easy PDF |
 |
1st JavaScript Editor Lite
Editor JavaScript leggero e facile da usare |
 |
UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
Un nuovo standard nella navigazione web |
 |
Google Chrome
Browser Web veloce e versatile |
 |
Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++ |
 |
Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato! |
