This application offers a refined approach to self-tracking through actionable notifications, which can be readily accessed via your iPhone or Apple Watch.
Users can enhance their tracking experience by systematically measuring the impacts of behavioral experiments aimed at improving personal metrics.
In-depth analytics from your tracking endeavors provide valuable insights into your behaviors and patterns.
- Define tracking:
- Establish a tracking question, such as: "How energetic are you?"
- Create emoji-based, scored responses to quantify feelings.
- Schedule notification times, for instance: daily at 2 pm (post-lunch) and 6:30 pm (pre-dinner).
- Respond to notifications directly from your iPhone or Apple Watch to streamline the tracking process.
- Optimize yourself by experimenting with new behaviors:
- Initiate a timed experiment, like committing to daily meditation starting today.
- Continue responding to your established tracks as usual.
- Evaluate the effectiveness of your behavior changes by comparing aggregated scores both during and after the experimental period.
- Gain insights from your tracking analytics:
- Examine aggregated scores by day of the week or time of day (for example, are energy levels elevated on Saturdays or diminished in the evenings?).
Stay tuned for upcoming features!
विहंगावलोकन
Trackification- Track yourself Baionic, LLC द्वारा विकसित श्रेणी सिस्टम उपयोगिताएँ में एक Freeware सॉफ्टवेयर है।
Trackification- Track yourself का नवीनतम संस्करण 2.0.13 है, जिसे 04-01-2025 को जारी किया गया था। इसे शुरू में 04-01-2025 को हमारे डेटाबेस में जोड़ा गया था।
Trackification- Track yourself निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Trackification- Track yourself के यूजर्स ने इसे 5 में से 4 स्टार की रेटिंग दी है।
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